Knee, Ankle & Foot Problems?

This doesn’t have to be your normal. Appointments available this week.

Suffering from Knee, Ankle or Foot pain?

A gentle treatment that helps your body release tension and reduce pain naturally.

If this sounds like you, you’re in the right place:

  • Your knees ache or feel painful when walking up or downstairs

  • You struggle with plantar fasciitis or sharp heel pain

  • Heel spurs make every step uncomfortable

  • Shin splints flare up during or after walking or exercise

  • Your ankles feel stiff and restricted

  • Your calves are constantly tight or cramping

  • Your hamstrings feel tight and limit your movement

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How Bowen Therapy Helps Knee, Ankle and Foot Pain

Bowen Therapy works by using light, precise movements over muscles, tendons, and connective tissue.

These movements send signals to the nervous system, encouraging the body to rebalance and relax areas of tension.

  • Supporting muscle relaxation around affected joints

  • Encouraging improved mobility and flexibility

  • Assisting the body to release tension and strain

  • Promoting overall balance and alignment

Many clients find Bowen Therapy to be deeply relaxing, with effects continuing to unfold after the session.

Common Knee, Ankle & Foot Issues that Bowen Therapy Can Support

Bowen Therapy may be helpful for people experiencing:

  • Knee discomfort or stiffness

  • Ankle instability or recurring strains

  • Foot pain, including plantar fascia discomfort

  • Tight calves or Achilles tendon tension

  • Sports or overuse-related strain

  • Discomfort following injury or surgery (as complementary care)

Each session is tailored to the individual and their specific concerns.

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Bowen Therapists hands around clients foot

Bowen Therapy is suitable for all ages and pain levels.

What Clients With Knee, Ankle, and Foot Pain Say

  • "Bowen Therapy has helped me a lot. Had started going a couple of months ago, Sue has helped with back and knee. I highly recommend Lara Bowen Therapy."

    — Lissa

  • "If anyone is suffering with Plantar Fasciitis Sue fixed me. I had been suffering with excruciating pain for 18 months. I had tried dry needling, strapping from podiatrist, shock treatment from Osteopath, then I was advised to try Bowen therapy. I am forever thankful I found Sue. She is wonderful, she explained why I had this pain, I trusted her and persevered with her treatment. Thank you Sue."

    - Rosann

  • "This latest treatment with Sue has been to help with nerve pain. It is much better since Sue began treatments, providing me with less pain ongoing, allowing me to get back out walking, increasing distance. Thank you Sue for your wonderful support and encouragement. Highly recommend."

    - Janita

Ready to Feel Comfortable in Your Body Again?

Knee, Ankle, and Foot pain doesn’t have to be your normal. Appointments available this week!

Book Appointment