Menstrual and Hormonal Problems?

Menstrual discomfort and hormonal ups and downs don’t have to be your everyday normal.

Appointments available this week.

Need help with Menstrual and Hormonal problems?

Hormonal changes can affect far more than just your cycle. They can influence your mood, energy, sleep, focus, and overall wellbeing. When your body feels out of balance month after month, it can be exhausting — physically and emotionally.

If this sounds like you, you’re in the right place:

  • You experience painful or heavy periods

  • Your cycle feels irregular or unpredictable

  • PMS affects your mood, energy, or sleep

  • You feel hormonal tension or bloating before your period

  • Stress seems to worsen your symptoms

  • You’re looking for a gentle, holistic approach to support your body

Book Your Session

How Bowen Therapy Helps Menstrual and Hormonal Problems

Bowen Therapy uses precise, gentle movements that send signals to the nervous system to relax.

When the body shifts out of stress mode and into a more balanced state:

  • Pelvic and abdominal tension may soften

  • The stress response may reduce

  • Circulation and lymphatic flow are supported

  • The body can regulate more efficiently

Just subtle input that allows your body the opportunity to reset and rebalance naturally.

Many clients report feeling calmer, lighter, and more settled following sessions.

Common Menstrual & Hormonal Concerns that Bowen Therapy Can Support

Bowen Therapy may be helpful for people experiencing:

  • Painful periods (dysmenorrhea)

  • PMS symptoms

  • Hormonal tension and mood changes

  • Irregular cycles

  • Perimenopausal discomfort

  • Stress-related hormonal imbalance

  • Pelvic and lower back tension associated with menstruation

Results vary from person to person. Bowen Therapy does not replace medical care. Ongoing or severe hormonal concerns should always be discussed with a qualified healthcare professional.

Book Your Session

Bowen Therapy is suitable for all ages and pain levels.

What Clients With Mentrual and Hormonal Problems Say

  • "Over the years I have consulted a few Bowen Therapists, Sue at Lara Bowen Therapy would be the best by far. Extremely professional, capable and caring."

    — Susanne

  • "I recommend Lara Bowen Therapy to anyone young or mature as a part of a commitment to wellness. Sue provides a very thorough and professional Bowen treatment at every visit. Being new to Bowen, Sue explained each movement in detail and the goals of the treatment plan. Each appointment includes an assessment of well-being and the treatment plan is customised accordingly. I thank you Sue and will continue with your therapy.

    - Naomi

  • "Sue has been my Bowen Therapist from the time that she started her practice. I get great relief from Bowen as I have arthritis throughout my body. Bowen is very gentle but is effective. Sue is very passionate and professional, she treats you as an individual."

    - Kate

Ready to Feel Comfortable in Your Body Again?

Menstrual and Hormonal problems doesn’t have to be your normal. Appointments available this week!

Book Appointment