Respiratory Condition?

Tight chest, shallow breathing or recurring respiratory issues don’t have to feel like your normal. Appointments available this week.

Need Respiratory Support?

Breathing difficulties can affect more than just your lungs. They can impact your sleep, energy levels, focus, and overall wellbeing.

Whether symptoms are ongoing or flare up during certain seasons, Bowen Therapy offers a gentle approach that may help support respiratory function and encourage deeper, more relaxed breathing.

No force. No harsh techniques. Just a calm environment where your body can reset.

Common Respiratory Conditions Bowen Therapy Can Support

  • Asthma

  • Allergies and sinus congestion

  • Recurrent colds

  • Chronic cough

  • Post-viral fatigue affecting breathing

  • Shallow breathing patterns

  • Stress-related breath restriction

Bowen Therapy does not replace medical care but may work alongside it as a supportive complementary approach.

Why Choose Bowen Therapy at Lara

At Lara Bowen Therapy, each session is tailored to your symptoms and comfort level.

There is space between movements, allowing your body time to integrate and respond naturally.

Many clients report feeling lighter through the chest, calmer in the nervous system, and more relaxed overall after treatment.

Book Your Session

How Bowen Therapy Helps Respiratory Conditions

Bowen Therapy uses precise, gentle rolling movements over muscles and connective tissue. These subtle moves send signals to the nervous system to relax.

As the body shifts out of stress mode:

  • The diaphragm can move more freely

  • Rib mobility may improve

  • Chest tension may reduce

  • Breathing patterns can become deeper and more natural

Just your body responding the way it was designed to, with balance and restoration.

If This Sounds Like You, You’re in the Right Place::

  • You often feel tightness through the chest or ribs

  • You experience shallow or restricted breathing

  • You get frequent colds or respiratory infections

  • You have asthma or allergy-related breathing challenges

  • You feel breathless during mild activity

  • You notice your breathing worsens when stressed

  • You wake up congested or coughing

Breathing patterns are closely connected to the nervous system. When the body is stressed or inflamed, muscles around the ribs, diaphragm, neck, and upper back can tighten — limiting natural expansion.

Book Your Session

Bowen Therapy is suitable for all ages and pain levels.

What Clients With Respiratory Conditions Say

  • "I was recently referred to Sue, and can honestly say without any hesitation, she has been my saving grace. Ailments I have put up with for years are finally being managed with successful outcomes."

    — Karen

  • "I can't recommend Sue from Lara Bowen Therapy highly enough! After trying several Bowen therapists in the past, I can confidently say that Sue is truly exceptional. Her expertise and dedication have brought me unparalleled relief from chronic back pain."

    - Chelsea

  • "Have been seeing Sue for a Bowen massage now for quite some time. Sue provides a very friendly, professional service. She certainly knows her Bowen. So when you know your body is not quite right, Sue's Lara Bowen Massage is the place to go. Highly recommended."

    - Mike

Ready to Feel Comfortable in Your Body Again?

Living with respiratory conditions doesn’t have to be your normal. Appointments available this week!

Book Appointment